All in a Day June 20, 2015
yoga event in vancouver

Stay tuned for our next scramble around the city engaging in all the iconic activities that put Vancouver on the map!


From yoga to biking to city nights... it's 24 hours of pure Vancouver epic-ness created for the most adventurous of urban hearts!

All day 10 event adventure in Vancouver
All day 10 event adventure in Vancouver

We love to be active, we love good times and we love good people. We put it all in a day because WE LOVE THIS CITY!


NINE, that's right, NINE iconic activities. It's going to be the best 24 hours of your life!




We welcome the day with 60 minutes of yoga as we prepare our body, mind, and souls for the adventure ahead.


Into the legendary North Shore woods we go. A 90 minute hike that takes us to Quarry Rock overlooking picturesque Deep Cove and back again.


From the woods to the water, we bring the adventure to the ocean. 90 minutes of kayaking to explore the Cove and it’s nearby islands.


From The Shore to the city. Prepare for a 2 hour urban bike ride that rolls through historic Gastown, and around world renowned Stanley Park. Costumes are a welcome site of course!


The bike ride rolls to the beach at Crab Park in Gastown. Music, slip & slides and beach games will make this a beach party to tell your great grand kids about.


We are Vancouverites, which means we are foodies. Take a rest from the incredible city views and let your taste buds soar as you enjoy some of the cities most creative cuisine.


Now that you're fueled up, it’s time to shake that booty. The party moves to a dance club where DJ dance beats will keep us grooving into the wee hours of the morning.


Turning down the volume and the energy, it’s off to a secret beach for a super chill bonfire that has us reflecting on a good day, good friends and a good life.


Being healthy, eating good food and having fun is who we are, and so is giving back to the world. Activating a micro loan and changing a life will be an essential part of the day.

6am - 630am    Meet Up - Crab Park in Gastown


7am - 8am        Yoga - Crab Park


8am - 830am    Breakfast - Crab Park (included)


830am - 9am    Transport From Crab Park to Cates Park


9am - 11am      Kayak - Cates Park


11am - 1pm      Hike - Deep Cove to Quarry Rock


1pm - 130pm    Transport Cates Park to Crab Park


130pm - 2pm    Lunch - Crab Park (bring lunch or buy on the fly)


2pm - 330pm    Bike - Around Stanley Park


330pm - 6pm    Beach Party - Crab Park


6pm - 8pm        Get Changed Home to Rest, Shower and Prep for the Night


8pm - 11pm      Dinner - Guilt and Co (your cost)


11pm - 2am      Dance - Fox Cabaret (your cost)


2am - 6am        Bonfire - Secret Location


All in a Day began 8 years ago over a poker game one night in April. Long time friends, Kevin Royes and Dino Bassanese just threw it out there... "how many things can we do in a day"


From the top of Mount Seymour to the bottom, the first year was snowboarding, mountain biking and 9 holes of golf at the picture perfect Northlands golf course. 


As the years progressed, they added more activities and good friends until they found themselves at a full 24 hours.


As Dino says, "Our purpose is simple. We live a diverse, active lifestyle in the best city on earth. What better way to celebrate it than to jam it all into one epic day".


"There are triathlons, then there is the Ironman triathlon. This is the Ironman of active days", says Kevin.  


Eight years later, and with nine activities, including "changing a life", All in a Day 2015 is definitely going to be the most epic year yet!

What is All in a Day

Many of us live a diverse lifestyle here in Vancouver. We are active, we like the outdoors, we like good food, we like to dance, we like to change the world. All in a Day is a celebration of our lifestyle and of the best city on earth.



What events are involved

In past events we included snowshoeing and boarding, but due to lack of snow this year, we are making it a summer party. Yoga, kayaking, hiking, urban bike ride, beach party, fine dining, dancing, sunrise bonfire and giving back by way of making a kiva micro loan and changing a life.



How much does it cost

For only $50, most of the day's activities are covered. The other activities are covered by you if you decide to go the distance to become a true All In A Day'r. We are not making any profit from our friends.
























How do you make a profit

Our intention is to throw an epic party with our friends. If we do make a profit it will be from sponsorships or your donations. 



What time does it start 

We meet at 6am and get people and gear organized and loaded into vehicles. Yoga starts promptly at 7am in Crab Park.



Where do we meet

The meeting point is the parking lot at Crab Park in Gastown. We will drive to Cates Park as a group.



Is my bike going to be safe

Yes, all bikes are going to be locked in a container to be sure they are safe.



What do I need to bring

You’ll need your gear for the first part of the day:

  • yoga mat (or not. the grass could be your mat)

  • clothes for yoga, hike and kayak (minimize, minimize, minimize)

  • towel

  • athletic shoes (good for kayaking too, but not for yoga)

  • water, snacks, lunch (or buy on the fly)

  • sun screen

  • camera

  • hat

  • bike - it’s an urban ride so choose your bike accordingly

  • costume (for bike ride - optional but encouraged)

  • beach party attire, slip ‘n slide friendly

  • more water, sunscreen and snacks

  • beach blanket (for beach party and sunrise bonfire)

  • money for lunch, dinner, club cover and drinks


After the beach party we go home and get dressed for the night.



Is it really 24 hours

Yes, from 6am to 6am. 



Do I have to stay for 24 hours

No, you only do the events you like… you are not a prisoner. However only those that do the entire 24 hours get bragging rights!